Dance Lab is a weekly programme for adults aged 50+ who are looking to gain new dance and movement skills.
What will I get from taking part?
Build strength and mobility whilst developing your technique, creativity and musicality at an appropriate pace and level. Sessions are designed to enhance wellbeing through an exploration of improvisation, physical exercises and choreographic skills. You’ll take away new skills and ideas for developing your own dance practise.
These sessions take place Mondays 8 Jan – 18 Mar, excluding half term 19 Feb.