Come along to a morning of movement, slowing down, and connection. This is a beautiful morning dedicated entirely to resetting your energy and restoring your peace, hosted at the wonderful The Yoga Tree studio in Norwich.
🌿This workshop is a warm, encouraging, and supportive space to explore hatha yoga, meditation, and breathwork. It is an opportunity to take a conscious pause from the busy world, move your body, and connect deeply with yourself and others in a friendly community setting.
🗓️ When: Sunday, September 27, 2026
⏰ Time: 10:30 AM – 1:30 PM (Doors open at 10:20 AM to settle in!)
📍 Where: The Yoga Tree, 50 All Saints Green, Norwich, NR1 3NB
What’s Included:
– Gentle hatha yoga to ground and stretch your body
– Guided meditation to quiet the mind
– Breathwork practices to soothe your nervous system
– Tea and light refreshments to keep your energy flowing during a morning break
Time to connect and chat with a lovely local community
Good to Know
All abilities are welcome: From complete beginners to those with an established practice, all are welcome.
What to wear: Please wear comfortable, stretchy clothing that allows easy movement.
If you have any questions at all before booking, please feel free to get in touch at [email protected]
